The Surprising Health Benefits of Spring Water


At Aussie Gold Natural Spring Water, we offer some of the best drinking water you will find. Spring water tastes delicious, but it also has some other benefits that you will love taking advantage of.

We can also provide water coolers, wells, and dispensers that allow you to drink spring water whenever you want to. They’re ideal for homes and businesses and ensure that you’re always hydrated and ready to face what the day brings. Check out the other ways spring water will improve your life.

Supplies Nutrients

One of the best things about drinking spring water is the higher concentration of important nutrients, when compared to other kinds of drinking water. When spring water moves through the soil, it collects the so important minerals that your body needs to stay healthy and strong.

Of course, spring water can’t replace your daily multivitamin, but it’s a healthy addition to your routine.

Your Body Needs to be Hydrated – For Everything!

A large part of your body and brain is made up of water so it makes sense that lower intakes of water can impact your health in a negative way. That includes ensuring that your cells are getting the oxygen they need to be distributed throughout your body and to your major organs.

Drinking spring water keeps your body hydrated, which is critical for all your organs, including the brain, so they can function properly.

Balances pH Levels

The ideal pH level in your body is 7, which is halfway between the acidic and the alkaline ends of the spectrum. Certain drinks, such as soda and energy drinks, can lower your pH level, making your body more acidic. Drinking spring water counteracts this and brings your pH levels back to a neutral level.

This helps balance your other bodily systems at the same time.

Helps Stop Salt and Sugar Cravings

There are many reasons why you might crave salt or sugar. The trouble with either is that they have negative health consequences when consumed in large quantities. Too much salt increases your risk of a heart attack and a diet high in sugar can lead to unhealthy weight gain and an increased risk of insulin resistance. While spring water isn’t a magical cure, staying well hydrated can help control cravings for salt and sugar.

Talk to your doctor if you have a medical problem that leads to your cravings.

There Are No Sneaky Additives

Normal bottled water involves treating and filtering tap water to make “pure” drinking water.

What this means is that there are manmade additives that you might not be aware of, unless you have taken the time to properly research what all the products and codes are on the label.

You will often find chemical by-products like chlorine and disinfectant in regular bottled water, which is used to kill any bacteria. For many people, ingesting bacteria is preferable to drinking harsh chemicals like chlorine.

Springwater comes from untouched underground aquifers and only contains natural nutrients and minerals; no disinfectant or chlorine.

It Contains Natural Minerals

There is no other form of water that contains the natural minerals that springwater contains. The filtration process through underground rock leaves deposits of calcium, sodium, potassium, and magnesium.

Because these minerals are only found in small volumes in springwater, it provides just the right volume for a healthy human body.

Calcium is beneficial for the strength of your teeth and bones. Small amounts of sodium regulate the body’s ability to maintain the right balance of minerals and water, potassium, assists with blood pressure and magnesium has anti-inflammatory properties and can lessen the impacts of mental health issues like depression and anxiety.

Springwater is Naturally Alkaline

Because spring water has been sourced from aquifers deep underground, it has not been impacted by the world and its various pollutants and contaminants. It has been filtered by deep layers of rock and is the purest form of water. This also means it is naturally alkaline, which is necessary to combat acidity in our bodies.

Having too much acid in our body means essential nutrients and minerals are burned faster, often before the benefits are extracted. It also means bacteria can breed faster as they thrive in this environment.

Introducing a natural alkaline like springwater will restore balance, which will make you more alert and promote healthier tissue, better cell function, and a healthier heart.

Ensure that You Are Actually Drinking Springwater

Springwater offers so many benefits and it tastes better than regular tap water as well, but you need to be sure that you are actually drinking spring water to tap into those benefits.

Around half of all bottles promoted as spring water are just treated tap water, which does not hold the same benefits. Sure, it will hydrate you. But it is not the same thing.

Make sure you read the fine print on the water bottle label. If you see clever marketing terms like ‘purified’, or ‘drinking water’, then chances are you are not purchasing spring water.

Get in Touch

Are you ready to add spring water to your life and boost your health at the same time?

Call us here at Aussie Gold Natural Spring Water for more information and to get a quote.