Why Is Spring Water Good For You?


We all know that there are numerous health benefits to drinking plenty of water daily. But, when it comes to your daily water intake, you may be wondering if there is a difference between normal tap water and spring water. Is spring water superior or is normal tap water just as good for you? If you’re wondering what it is that makes spring water so good for you, we can help. Take a look at the top advantages of spring water and how it can benefit you.

Why is spring water so good for you?

There are many reasons why spring water is so good for you. Spring water is the purest form of drinking water available and offers a multitude of additional benefits that many other types of water do not.

  • Natural minerals: Spring water is naturally dense in essential minerals that our body’s need to develop strong bones and healthy muscles. Some of the common minerals that are found in spring water include magnesium, calcium, sodium and potassium as well as iron and zinc. These minerals are essential to our overall health and well-being.
  • No added chemicals: Spring water is sourced directly from the aquifer before being bottled. It is free of any bacteria or added chemicals such as lead, copper or fluoride that is often found in tap water and other types of bottled water.
  • PH balancing: Spring water can help neutralise acidity in your body and balance your PH levels. This can help to reduce issues and problems associated with high acidic levels.

Where does spring water come from?

Spring water comes from springs or aquifers that run deep underground, usually in areas that have thick bedrock such as limestone. As the water rises to the aquifers and passes through the bedrock, it undergoes a natural process of filtration that filters out many of the impurities. It is often collected through the use of boreholes that tap into the underground deposit of water, or as it flows naturally underground. The boreholes or wells that are drilled into the aquifers help to maintain the purity of the water.

Why should you choose spring water over other types of water?

The human body is almost two-thirds water, with your brain being made up of 75% water. Having access to clean water is an essential part of life. However, while it’s undeniable that drinking most types of water is going to provide you with your essential hydration, spring water contains minerals that are essential for a healthy body and mind. While normal tap water will do the job, if you want to provide your body with essential ingredients that it needs to stay healthy and avoid a lot of unnecessary chemicals and bacteria, then spring water should be your water of choice.

Spring water has been shown to have many benefits that normal tap water does not. With its mineral-rich composition and lack of chemicals, spring water is undoubtedly a great addition to your daily routine. If you have any questions about Australian natural spring water, give us a call today.